Grinding & TMJ
What causes my jaw to pop when I open it?
There is a pad or disk that separates the jaw bone from the base of the skull. The primary cause of the "popping" occurs when you open your mouth too wide and the jaw bone "pops" off the pad or disk. Treatment is not required unless pain is associated with the "pop" or the jaw locks.
How can I stop grinding my teeth at night?
Grinding your teeth can be very damaging to the teeth and also difficult to stop. If vigorous grinding occurs at night, teeth can be worn down to the gumline because the instinctive reflex to stop does not work while you are sleeping. Grinding due to stress can only be cured by removing the stress trigger. If grinding continues, a nightguard may be prescribed to prevent ultimate damage to the teeth